If you’re worried about your physical or mental health, speak to your doctor as soon as possible. If you are in need of urgent medical assistance please call 999, or 111 if you’re concerned for your well-being.
This page contains some links for the U.K. which may be useful; if you’re outside of the U.K. you may find equivalents in your area. This is not an exhaustive list, and a link doesn’t mean we endorse the content, just that you may find it useful:
If you’re struggling with your mental health, and need someone to talk to, remember Samaritans are available 24/7 on 116 123.
The National Bereavement Partnership COVID-19 Hub provides a platform for associated practical advice services, support assistance and information to all those affected by the COVID-19 pandemic
SUDDEN is for people who have been bereaved suddenly or too soon
Suicide Bereavement UK
Bereavement Advice for when someone dies
At a loss, helping bereaved people find support
Cruse Bereavement Care
Child Bereavement UK
The Compassionate Friends (supporting bereaved parents and their families)
SOBS (Survivors of Bereaved by Suicide)
National Homicide Service (bereaved families affected by homicide)
Blue Cross Pet Bereavement Service
The Good Grief Trust
The Way Foundation (Widowed and Young)
The Miscarriage Association
SANDS (Stillbirth and Neonatal Death)
Winston’s Wish (Childhood Bereavement Information in other languages
Hope Again (Young people living after loss)
A Grief Note ™ 